<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for </title>
	<atom:link href="http://www.weighttrainingroutinesblog.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.weighttrainingroutinesblog.com</link>
	<description></description>
	<lastBuildDate>Sat, 29 Jan 2011 13:40:57 -0700</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>Comment on The Top 10 Chest Workout Exercises by Vince</title>
		<link>http://www.weighttrainingroutinesblog.com/chest-workout-exercises/comment-page-1/#comment-50</link>
		<dc:creator>Vince</dc:creator>
		<pubDate>Sat, 29 Jan 2011 13:40:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.weighttrainingroutinesblog.com/?p=461#comment-50</guid>
		<description>Great post-you cover a lot of the main chest workout exercises really well.</description>
		<content:encoded><![CDATA[<p>Great post-you cover a lot of the main chest workout exercises really well.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to Create Successful Bodybuilding Routines by Camellia Karpstein</title>
		<link>http://www.weighttrainingroutinesblog.com/bodybuilding-routines/comment-page-1/#comment-46</link>
		<dc:creator>Camellia Karpstein</dc:creator>
		<pubDate>Sun, 02 Jan 2011 07:20:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.weighttrainingroutinesblog.com/uncategorized/how-to-create-a-successful-bodybuilding-routine#comment-46</guid>
		<description>A diet routine tip:Coffee is a stimulant and can help you in dropping weight since it increases your metabolism to burn fat, real thing and causes you to urinate more. Just don&#039;t put cream or alot of sugar into it.</description>
		<content:encoded><![CDATA[<p>A diet routine tip:Coffee is a stimulant and can help you in dropping weight since it increases your metabolism to burn fat, real thing and causes you to urinate more. Just don&#8217;t put cream or alot of sugar into it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Weight Training Program Guide for Beginners by FitnessGuy1981</title>
		<link>http://www.weighttrainingroutinesblog.com/beginners-weight-training-program/comment-page-1/#comment-7</link>
		<dc:creator>FitnessGuy1981</dc:creator>
		<pubDate>Fri, 18 Dec 2009 02:04:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.weighttrainingroutinesblog.com/weight-training-routines/weight-training-exercises-for-the-beginner#comment-7</guid>
		<description>great post! I have been searching for a new fitness routine in google and I stumbled your site.</description>
		<content:encoded><![CDATA[<p>great post! I have been searching for a new fitness routine in google and I stumbled your site.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A Collection of Bodybuilding Websites &amp; Resources by Anthony J.Palmer</title>
		<link>http://www.weighttrainingroutinesblog.com/bodybuilding-websites/comment-page-1/#comment-6</link>
		<dc:creator>Anthony J.Palmer</dc:creator>
		<pubDate>Wed, 09 Dec 2009 01:09:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.weighttrainingroutinesblog.com/weight-training-routines/weight-training-routines-resources#comment-6</guid>
		<description>This book explained everything in detail- and it all happened exactly as the author described.  The Master Cleanse is great for anyone- and especially those trying to eliminate cravings in order to eat healthier or transition to a vegetarian/vegan or raw diet.  The original Master Cleanse book was a great guide, but Mr. Glickman made it easier to relate to, and updated things to modern day.  (Health concerns, etc.)  By the way, the diet is much easier than you think... My husband and I were able to go 10 days just drinking the solution, no issues- and we are foodies.</description>
		<content:encoded><![CDATA[<p>This book explained everything in detail- and it all happened exactly as the author described.  The Master Cleanse is great for anyone- and especially those trying to eliminate cravings in order to eat healthier or transition to a vegetarian/vegan or raw diet.  The original Master Cleanse book was a great guide, but Mr. Glickman made it easier to relate to, and updated things to modern day.  (Health concerns, etc.)  By the way, the diet is much easier than you think&#8230; My husband and I were able to go 10 days just drinking the solution, no issues- and we are foodies.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Weight Training Routines by The Weider Crossbow Home Gym Now The Weider Advantage! &#124; Your Gym Advice</title>
		<link>http://www.weighttrainingroutinesblog.com/weight-training-routines/comment-page-1/#comment-5</link>
		<dc:creator>The Weider Crossbow Home Gym Now The Weider Advantage! &#124; Your Gym Advice</dc:creator>
		<pubDate>Fri, 13 Nov 2009 18:41:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.weighttrainingroutinesblog.com/weight-training-routines/weight-training-routines#comment-5</guid>
		<description>[...] Weight Training Routines &#124; Weight Training Routines [...]</description>
		<content:encoded><![CDATA[<p>[...] Weight Training Routines | Weight Training Routines [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Weight Training Program Guide for Beginners by Weight Training</title>
		<link>http://www.weighttrainingroutinesblog.com/beginners-weight-training-program/comment-page-1/#comment-4</link>
		<dc:creator>Weight Training</dc:creator>
		<pubDate>Thu, 08 Oct 2009 00:49:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.weighttrainingroutinesblog.com/weight-training-routines/weight-training-exercises-for-the-beginner#comment-4</guid>
		<description>I could not agree more strongly. Nutrition is the most important aspect for any beginner want to get in shape. Suprisingly, beginners still overlook the importance of their nutrition when it comes to weight training and focus just on the exercise side of things. Speeding up results is a matter of having both aspects of your nutrition and weight training in check.

&lt;a href=&quot;http://www.i-want-abs.com/Free-Workout-Program.php&quot; rel=&quot;nofollow&quot;&gt;Beginners Workout&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I could not agree more strongly. Nutrition is the most important aspect for any beginner want to get in shape. Suprisingly, beginners still overlook the importance of their nutrition when it comes to weight training and focus just on the exercise side of things. Speeding up results is a matter of having both aspects of your nutrition and weight training in check.</p>
<p><a href="http://www.i-want-abs.com/Free-Workout-Program.php" rel="nofollow">Beginners Workout</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Weight Training Routines by Fitness Ian Thorton</title>
		<link>http://www.weighttrainingroutinesblog.com/weight-training-routines/comment-page-1/#comment-3</link>
		<dc:creator>Fitness Ian Thorton</dc:creator>
		<pubDate>Thu, 01 Oct 2009 19:48:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.weighttrainingroutinesblog.com/weight-training-routines/weight-training-routines#comment-3</guid>
		<description>Great post! Thanks for sharing this with everyone!

To know more about weight lifting routines and 6x6x6 routines, you may also want to visit this link.

http://worldfitnessnetwork.com/more/6x6x6.html</description>
		<content:encoded><![CDATA[<p>Great post! Thanks for sharing this with everyone!</p>
<p>To know more about weight lifting routines and 6&#215;6x6 routines, you may also want to visit this link.</p>
<p><a href="http://worldfitnessnetwork.com/more/6x6x6.html" rel="nofollow">http://worldfitnessnetwork.com/more/6&#215;6x6.html</a></p>
]]></content:encoded>
	</item>
</channel>
</rss>

